Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
#4 Emergency! The Fight or Flight Response
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Lucretia Donahue-Reed M.S.
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Season 1
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Episode 4
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I explain what the body's emergency response entails, its healthy function and purpose, and how the body is harmed by a dysfunctional, chronically on, emergency response system.
See www.ldonreed.com
Lucretia is the founder of the Get on Top of Your Emotions System
Lucretia's Website Facebook Instagram
Resorces: growingemotionalstrength.com
FB Strategies for Managing Overwhelming Thoughts and Emotions
email: Lucretia@ldonreed.com 208-392-1777
Licensed in ID & WA