Calm & Confident You

#16 Can You Face Personal Growth?

• Lucretia Donahue-Reed M.S. • Season 1 • Episode 16

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 7:54

Send us Fan Mail

In this episode, I explain what personal growth is and I describe what goes into working on personal growth.

Support the show

Lucretia's Website           Facebook          Instagram
Resorces: growingemotionalstrength.com
FB Strategies for Managing Overwhelming Thoughts and Emotions
email: Lucretia@ldonreed.com          208-392-1777
Licensed in ID & WA