Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
#31 Analyze Problems into Infinity!
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Lucretia Donahue-Reed M.S.
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Season 1
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Episode 31
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In this episode, I discuss the defense mechanism called "intellectualization" in which thinking is used to distance from underlying feelings.
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Resorces: growingemotionalstrength.com
FB Strategies for Managing Overwhelming Thoughts and Emotions
email: Lucretia@ldonreed.com 208-392-1777
Licensed in ID & WA