Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
#52 Mind, Body, Massage and More: Interview with Laura Moog, LMT
November 20, 2023
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Lucretia Donahue-Reed M.S.
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Season 1
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Episode 52
For the first interview episode of this podcast, I interview the person with whom I share an office. We discover how each other's endeavors compliment the other.
Books referenced:
"The Body Keeps the Score" by Bessel van der Kolk
and "Crash Course" by Diane Poole Heller PhD and Lawrence S Heller PhD
Websites and resources:
Home - Transformed Wellness Center
Abandon Your Aches Massage – a new way through life!! (ayamassagecda.com)
My Hands Hurt – Abandon Your Aches Massage (ayamassagecda.com)
Lucretia's Website Facebook Instagram
Store: growingemotionalstrength.com
FB Strategies for Managing Overwhelming Thoughts and Emotions
email: Lucretia@ldonreed.com 208-392-1777
Licensed in ID & WA