Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
#62 Unlocking the Upward Spiral: How Positive Emotions Fuel More Happiness
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Lucretia Donahue-Reed M.S.
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Season 2
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Episode 62
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Instead of a negative downward mood spiral, I talk about the less discussed positive upward mood spiral.
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Resorces: growingemotionalstrength.com
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email: Lucretia@ldonreed.com 208-392-1777
Licensed in ID & WA